The foot muscles are among the most overworked muscles because they support the entire body weight. However, if you are careful about your posture and buy shoes that support your muscles, you should not experience foot problems. One of the most common complications affecting the foot is plantar fasciitis. The top symptoms for the condition include pain on the bottom of the heel, increased pain after exercising, swollen heels, and pain that feels like pricking needles when you step down in the morning.
15 February 2022
